10.Tell your story
The fact is, this is not the first hard time you’ve had, nor will it be the last. It’s easy to forget that you have survived problems before. Sometimes it was the kindness of strangers, a long time discipline that finally paid off, or something that can only be described as an act of God. Tell someone your story. It’ll put everything in perspective, and maybe even reveal how you can solve today’s problem.
What are some quick steps that you have taken to feel better?